Emotional Stability

Emotional Stability refers to how well you manage stress and stay calm under pressure. It's about resilience and maintaining composure in challenging situations.

High Emotional Stability

People with high emotional stability tend to:

  • Stay calm and composed under pressure
  • Recover quickly from setbacks and disappointments
  • Maintain a positive outlook even in difficult situations

Low Emotional Stability

People with lower emotional stability may:

  • Experience more frequent mood swings and emotional reactions
  • Feel overwhelmed by stress and take longer to recover from setbacks

Curious about your Emotional Stability score?

Take the Big Five Test